What type do I need?

Remedial Massage

A firm technique allows your muscular aches and pains to melt away leaving you feeling supple and invigorated. Relieve years of tightness and free yourself from headaches and other symptoms caused by tight muscles.

Lymphatic Drainage

An extremely light and calming treatment, used to stimulate the lymphatic circulation and reduce or maintain Lymphoedema. It also helps to reduce pain and stiffness from arthritis, boost your immunity, improve sinus conditions and reduce swelling during pregnancy. No muscular work is involved. 

Reflexology

Relax while gentle pressure is placed on reflexes on the feet and the rest of your body is allowed to unwind. With Chinese Reflexology a deep invigorating pressure is used to help stimulate the reflexes and leave you feeling fresh and revitilised.

Swedish Massage

Chill out to relaxing music as your therapist uses sweeping moves across your body to sooth aching muscles and allow your body to forget the stresses of work.

Sports Massage

This stimulating massage allows your body to warm up before exercise, or unwind after. Your muscles will be stretched and broadened allowing lactic acid to be removed and a more even muscle tone to form. Keeping the muscles conditioned enables athletes to train and perform more consistently at a higher level, with a lower risk of injury.

Pregnancy Massage

Lie back in comfort and take time out for yourself, as you allow your back and hip aches to melt away and the pressures of pregnancy be forgotten.